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TRAINING · ULTIMATE

Board & kayak training.

Build technique, fitness and water confidence with a Bondi Rescue lifeguard. Personal guidance, clear goals and time on the water in Rose Bay.

Paddle coaching with the Ultimate team

LOCATIONRose Bay

EXPERIENCETechnique, fitness & confidence

GOOD TO KNOWPrivate or small groups

Work towards your paddling goals

From refining your technique to building fitness and confidence, coaching is tailored to your experience and what you’d like to achieve.

Choose your focus

  • Board technique and training.
  • Kayak skills and paddling confidence.
  • Private or small-group sessions.
  • Fitness and preparation for your personal goals.
Can beginners enquire?

Yes. Let us know where you’re starting from, along with your goals and confidence on the water, so we can recommend an appropriate session.

Is equipment included?

Equipment, meeting location and session details are agreed when you book. Tell us what equipment you already use.

View available coaching bookings →

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Named lifeguard hosts are subject to availability. Ask us to confirm your host, session details and current pricing when booking.

Morning on the harbour.

We recommend paddling before midday. A week out gives an early indication; three days before brings a clearer forecast. Always text us on the morning before coming down—even a sunny day can bring changing wind and water conditions.

Text Troy · 0486 011 910

AFTER YOUR ROSE BAY EXPERIENCE

Keep the good day going.

Club Rose Bay is right next door. After your paddle, settle in for lunch at Notti’s or enjoy the courtyard, pickleball and basketball half-court.

Dining and court access are separate and subject to the club’s availability, opening hours and entry conditions. Bring dry clothes and footwear.

Explore Club Rose Bay & Notti’s

GOOD DAYS START WITH A HELLO

Let’s make it your day.

Tell us your date, group size and what you have in mind.

Good days. Real stories.

What Customers Say About Ultimate Lifeguard Xperiences

Melody Li
2 weeks ago
Tory was really nice!
Had the best time paddleboarding and kayaking! Troy was super helpful and very easy to coordinate with. Looking forward to trying out the other experiences they offer in the future!
Robert Rubin
3 weeks ago
Tess Herron
2 months ago
Exceptional experience and guide
Robyn Amegor
2 months ago
Wonderful day out on the harbour!
Went kayaking for my girlfriend Lucy’s birthday and it was awesome. Troy the instructor was super friendly and made the whole experience really enjoyable. Watching the sunrise over the harbour with views of the city and the Sydney Harbour Bridge was a unique and memorable experience. 5 stars, highly recommend. 👍
Adina Teggins
1 year ago
Troy organised an amazing birthday party kayaking and paddle boarding for my son and his friends! Troy made it so easy from my perspective and the kids had an absolute blast! Could not recommend highly enough!
Louise Kelly
2 years ago
Troy is a great teacher with a heavy focus on technique. In just two sessions he reignited the love of paddling for each of my three kids and completely transformed their technique making them so much more competitive. He has also done the same for me. Highly recommend him.
Kirra Finikiotis
2 years ago
Love love love. Such a great experience learning from the master lifeguards. Troy is just a delight. Highly recommend anyone try it out
Lowana Stirk
2 years ago
My son had such a great time at ULX holiday camp. “ Troy is the Riss goat 🐐 “high praise from a 9 year old. Perfect mix of outdoor fun on the water and lifesaving skills. Highly recommended

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